Services
Health
Improving your health is the first step towards a fulfilling life. Together we will work on increasing your cardiovascular fitness, reducing stress, increasing your energy and promoting sustainable habits over time. Whether you are looking to lose weight, work on your mobility or simply feel better in your day to day life, each session will be geared towards optimising your overall wellbeing. Training with me not only guarantees results, but also safety and constant motivation - it's time to prioritise your health!
Rehabilitation
If you are recovering from injury or living with chronic discomfort, you need the right training. We will work under a safe and progressive plan that fits your physical condition, based on specific techniques to relieve pain, recover functionality and prevent relapses. Training together means moving forward with confidence, with the support of my professionalism, understanding your limitations and knowing how to turn them into strengths.
Strength
Strength training is key to transforming your body and your life. You will gain muscle, improve your posture, protect your joints and increase your physical performance. I will tailor the training to you and your goals, ensuring your progress is safe and effective. Strength training not only improves your physique, but also your confidence and ability to face any challenge. Get stronger, inside and out!
Health
Improving your health is the first step towards a fulfilling life. Together we will work on improving your cardiovascular fitness, reducing stress, increasing your energy and promoting sustainable habits over time.
Read moreless
Whether you're looking to lose weight, work on your mobility or simply feel better in your day-to-day life, each session will be geared towards optimising your overall wellbeing. Training with me not only guarantees results, but also safety and constant motivation - it's time to prioritise your health!
Rehabilitation
If you are recovering from injury or living with chronic discomfort, you need proper training.
Read moreless
We will work under a safe and progressive plan that fits your physical condition, based on specific techniques to alleviate pain, recover functionality and prevent relapses. Training together means moving forward with confidence, backed by my professionalism, understanding your limitations and knowing how to turn them into strengths.
Strength
Strength training is key to transforming your body and your life. You will gain muscle, improve your posture, protect your joints and increase your physical performance.
Read moreless
I will tailor the training to you and your goals, ensuring your progress is safe and effective. Strength training not only improves your physique, but also your confidence and ability to face any challenge. Get stronger, inside and out!
Why not train with a partner?
Training as a couple is much more than sharing a routine; it is building a mutual commitment that transforms every effort into a shared experience. Working together not only makes the challenges more bearable, but also creates a stronger bond, full of constant support and motivation. Because together is always better!
Why not train with a partner?
Training as a couple is much more than sharing a routine; it is building a mutual commitment that transforms every effort into a shared experience. By working together, you not only make the challenges more bearable, but you also create a stronger bond, full of constant support and motivation.Because together is always better!!
Testimonials
Location
Two fully equipped halls to take your training to the next level. This quiet and welcoming space is ideal for you to focus on your wellbeing and personal development.
- Carrer Gremi Velluters, 12A, 07009 Palma, Islas Baleares
- Monday - Friday: 6:30h - 21:30h Saturday: 9:00h - 13:30h
- Phone (+34) 684 003 183
Location
Two fully equipped halls to take your training to the next level. This quiet and welcoming space is ideal for you to focus on your wellbeing and personal development.
- Carrer Gremi Velluters, 12A, 07009 Palma, Islas Baleares
- Monday - Friday: 6:30h - 21:30h Saturday: 9:00h - 13:30h
- Phone (+34) 684 003 183
La Fábrica Box
Contact
If you have any questions or would like to tell me about your ideas, book a date or give a session as a gift, write to me! I'll be happy to read your message and I'll get back to you as soon as I can, thank you!
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